Need a tip to stay focused on your goals? Allow yourself a few minutes today to grab a piece of paper and time yourself for 5 minutes. In that time, write down all that you want to achieve in the next week, month or year. When the timer is up, hang your list somewhere you can regularly see it as a reminder of all that you want to achieve. At the end of the year, take the list down and see what you were able to make happen by being present with your goals!
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