Did you know: When you smile, your brain releases chemicals including serotonin and endorphins that tell your brain, “I can do this.” Your smile can actually increase your energy and your confidence adding to your presence and presentation. Learn more with us at LizBrunner.com (link in my bio.) View on Instagram
How can you make the world a better place just by being in it? Goodness can come from a simple smile to a stranger or paying it forward. Happy Friday! View on Instagram
Anyone who has had a bad day knows that even the slightest smile can change your energy and mindset. Tell us your tips for working through challenging moments in the comments! View on Instagram